Includes: Cider, yoga, and a flexible/adaptable flow to warm you up.
About: Join our monthly versative (flexible; adaptable) vinyasa yoga event at Sociable with Annie Hayes Wellness. Don’t like beer we have you covered with a cider and conversation after class. All levels and humans welcome. Bring a mat and a smile.
Annie Hayes is a yoga teacher, meditation guide and wellness coach with certifications from the Mayo Clinic of Rochester, MN, and Yoga Center of Minneapolis.
Her passions extend beyond yoga to encompass a whole body, whole mind approach to wellness. This passion drove her to create Annie Hayes Wellness, a holistic approach to making wellness affordable and accessible to all.