Namaste, OMNI Friends! Join us for weekly yoga classes on Sunday mornings from 11:00am-11:45am. Classes are led by one of the great teachers at Annie Hayes Wellness.
All humans and levels are welcome (seriously!).
You do not need to reserve a spot to join a class, so no need to plan ahead. ***But please bring your own yoga mat.***
Annie has been trained in Wellness Advocacy and Education by the Mayo Clinic, is certified by the Yoga Center Minneapolis in yoga and meditation, and she is passionate about making movement accessible to all people and communities. With this in mind Annie Hayes Wellness was born. Annie's goal as well as the teachers who work with her, is to have all participants feeling better walking out of her class than they did when they walked in (we hope the free beer will help with this too).
If you have any questions for Annie, she can be reached at: [email protected]
So cleanse your body and mind on Sunday morning with a yoga class and a free beer. We hope to see you there!